Are Vibes a Thing?

All energy vibrates and everything is made of energy. Our human bodies are impacted by vibrational energy. Vibrations
are measured by their wavelengths, and different wavelengths affect things
differently. Sound is a vibrational frequency, light is a frequency, color is a frequency. The human body has an electromagnetic vibrational frequency and a
persons health and mental wellbeing can be affected by it. Our organs have
frequencies as do our chakras. Chakras are spinning vortexes of energy within
that affect our bodies. They are located along our spine from our tailbone to
the crown of our head. A blocked vibrational field affects our emotions as well
as our physical functions in the body ...

Are Vibes a Thing? ... Continued

Crystals are elements from the Earth and have a vibrational frequency as well. When we meditate with crystals, the crystal is used as a smoothing , soothing aid that is used in meditation to help affect and even out our vibrational field.

Even our brain states are vibrational wavelengths that can be understood. As you daydream or sleep, you slip into Theta state. Positive affirmations are most affective at this state.

Our brains are proven by science to be pliable. Science proves that positive affirmations help us to reinforce our habits and actions by reorganizing and strengthening the connections between nuerons, helping to replace negative patterns. Positive affirmations gives us a mindset to succeed, help erase limiting beliefs and help us to manifest our passions.

Meditation- connecting to The Divine

In stillness transformation takes place.

Psalm 46:10 Be still and know that I am God

We reach God in perfect present mindfulness and a heart of gratefulness. Gratitude is the door to presence.

We enter His courts with Thanksgiving and praise. Psalm 100:4

How to meditate using crystals....

Sit in a quiet place. Nature is a good place, but anywhere undisturbed that allows you to relax is an advantage. Hold the crystal or crystals of choice in the palms of your hands. Take into consideration that different crystals have different vibrations so choose the one that aligns with your desired outcome, whether you are seeking grounding, healing, creativity in manifesting or just sending love prayerfully.

Repeat the following in a heartfelt manner... ( repeating this affirmation can help quiet the mind and open the heart)

I love you ( to The Divine God)

Thank you ( feel gratefully for the blessings in your life)

After a few minutes....can be up to 15 minutes at first... you may start to feel a euphoric feeling in your heart, rising up from within you. Now is the time to state your affirmations and prayers for yourself and others. Thank God wholeheartedly, repeating a prayer of gratefulness.

Now pause and listen for Gods voice. Often you will feel an inspired direction or a feeling of peace. This is the most precious time of all.

The more you stay in perfect presence the longer it can last. The key is to do nothing and let thoughts slip away as you stay in mindfulness. Always end your meditation with Thank you. Allow yourself time to reflect.

Biblically, Mark 11:24 says Whatever you ask for in prayer, believe that you have received it, and it will be yours.

Mathew 21:21 The word believe is found in the Book of John 83 times.

The Chakras

Looking down on someone holding a cup of bright red rooibos tea with a blanket wrapped around them

Root Chakra

This is the 1st chakra and is located at the base of the spine at the perineum. It presides over our connection to the physical world, keeps us grounded, emotionally balanced, improves our overall confidence about our lives direction and stability. We feel we are safe and secure.

Unbalanced or blocked- you may feel the sensation of exhaustion, lack of motivation, fall into thinking negatively, anxiety, insecure, scarcity or feeling stuck.

Health- the root chakra affects your colon, bladder, elimination, lower back, legs, and eating disorders, cramping and muscle aches.

golden autumn leaves on the ground and on the trees

Sacral Chakra

This is the 2nd chakra and is located just below the navel. It is associated with sensuality creativity, pleasure, unstructured expression, and enjoyment of life.

Unbalanced or blocked- fear and anger may block the energy from this chakra. You may feel detached from other people, isolated , anxious, have a hard time expressing your emotions, have a creativity block, problems with intimacy.

Health- affects lower back, ovarian cysts, urinary tract infections, bladder and kidney issues.

Aerial view of a circular place where people would gather at a park. the trees right around the circle are yellow and the rest are pine trees.

Solar Plexus Chakra

Located in your upper abdomen, four fingers width above your navel. This is the 3rd chakra and is is your bodies powerhouse- connecting you to your personal power. It affects your confidence, assertivness, and self awareness.

Unbalanced or blocked- you experience feelings of insecurity, doubt, neediness, anger, or a lack of direction in life.

Health- constipation, IBS, eating disorders, ulcers, diabetes, pancreas, liver disease.

Heart Chakra

This is the 4th chakra and it is located in the center of our chest. It is associated with love, passion, balances our emotions, and ability to have healthy relationships with others. Forgiveness and compassion are traits of a strong heart chakra and enables people to feel peace when they are with you.

Unbalanced or blocked- stress, emotional pain and overthinking interferes with this chakra. You have issues with clinginess, trust, grief, identifying with others in an unhealthy way as opposed to living from your center.

Health- issues with the heart, lungs, immune system, and upper body pain.

Throat Chakra

This is the 5th chakra and is located at the base of the throat. It allows us to express ourselves freely, communicate clearly, ability to speak your truth, voice your thoughts and intentions, and manifesting your ideas into the world.

Blocked- you have anxiety with speaking up, may have tendancies to lie due to insecurity, and difficulty expressing thoughts.

Health- thyroid inbalance, sore throat, difficulty singing, hearing problems..

Third Eye Chakra

This is the 6th chakra located in the center of the forehead. It affects your intuition, spiritual communication, wisdom, awareness, perception, inner guidance system, and possibly psychic vision.

Health- affects headaches, migraines, personality disorders, scalp issues, vision, neurological disorders, and seizures.

Close up of small light purple flowers

Crown Chakra

This is the 7th and is the highest chakra. It is located at the top of the head. It represents spiritual consciousness, transformation, spiritual growth, connection to God and your higher self, enlightened wisdom and inspiration.

Unbalanced or blocked- You may be overly skeptical, negative, materialistic, have lack of focus, anxiety or melancholy

Health- brain functions, memory, headaches, imbalance in life, emotional blockages.